Michael Lee
Yoga for Emotional Health and Resiliency
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Category: Yoga, Health, and Happiness When: Sunday, February 21, 2010 Time: 7:15 – 8:15 AM |
This session will provide ways to maximize resiliency, minimize stress, and enjoy great emotional and mental well-being. It’s not what you do, it’s how you do it that makes a difference. Hear Michael tell you and show you ‘what makes the difference’. In this workshop you’ll learn processes that can be used both in one’s yoga practice and in individual day-to-day life that will make a difference to your emotional well being.
Speaker Bio: Michael Lee is the founder of Phoenix Rising Yoga Therapy and the author of the books Turn Stress into Bliss and Phoenix Rising Yoga Therapy: Bridge from Body to Soul. In conjunction with Sophia Associates he delivers customized wellness seminars to corporate clients and organizations and facilitates the four-month comprehensive Dynamic Living program for executives. Read full bio »
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