Wrist and Thumb Pain -Causes & Solutions

View Sessions Event Schedule Speakers List

This session will review basic hand & arm anatomy. The primary causes of wrist pain and thumb pain with be identified and discussed. For each cause or diagnosis, general suggestions for pain relief will be addressed. This may include stretches and strengthening exercises, useful adaptive equipment tools or props and / or modifications to activities or daily routines to reduce stress & pain.

Category: Yoga Click here to enter the Virtual Classroom

Speaker Bio: Paula spent 25 years as an occupational therapist assisting children, adults & the elderly to maximize their abilities. Simply by accident, five years ago a tumble resulted in injuries to both her wrists and a career change to an entrepreneur. Read full bio »